Vitamin O

Not a real vitamin however rather an expensive health supplement that is made up largely of salt water (plus some germanium, a micronutrient hazardous to health) [1]

The fundamentals of Vitamin O

People take vitamin O for increasing energy; enhancing immune function; getting rid of germs, viruses, fungi and parasites; dealing with yeast infections; getting rid of toxic substances and poisons from the body; and healing mouth sores.

Vitamin O is also utilized for improving concentration, memory and alertness; calming the nervous system; alleviating anxiety, irritability, unexplained hostility and lightheadedness; easing arthritis, muscle pains and discomforts, asthma, bronchial issues, emphysema and lung disease, sinus infection, diabetes, body weak point, chronic tiredness, and heart and blood circulation issues.

Vitamin O has been utilized for obesity; constipation; gas and bloating; anorexia nervosa; bad food digestion; stomach acid; premenstrual syndrome (PMS); menopause; sexual efficiency issues; headaches; migraines; premature aging; rashes; skin issues; itchy ears, nose, and anus; and growths and deposit accumulation. Vitamin O is often applied to the skin as a germ-killer (antiseptic). [2]


Vitamin O is a dietary supplement marketed and sold by Rose Creek Health Products and its sibling business The Staff of Life (doing business as R-Garden) since 1998. In spite of its name, the product is not acknowledged by dietary science as a vitamin. [3]

Mechanism of action

Vitamin O is a dietary supplement that is marketed on the Internet. Advocates claim that it consists of a high concentration of oxygen molecules (30,000 parts per million) liquified in pure water. This is not likely because the maximum solubility of oxygen in water at space temperature is just 7500 parts per million.

Vitamin O as oxygen therapy is based on the idea that cancer and numerous other illness are caused by a build-up of toxic substances from contamination, processed foods, and other elements. Promoters think that by providing high levels of oxygen to the body, vitamin O can detoxify the organs and eliminate cancer cells.

Animal research studies recommend inhaling oxygen-rich air, soaked up through the lungs, has anticancer activities. Nevertheless, taking oxygen supplements by mouth is unlikely to have the same impact.
We have lots of reports of both kids and animals effectively using “Vitamin O”. The amounts utilized will vary depending upon what it is utilized for. Attempt different amounts to see what works best or contact a health care professional for recommendations. [4] The quantity of salt in “Vitamin O” is an extremely percentage. 30 drops of “Vitamin O” contains less than 4 mg of salt which is a very irrelevant amount. However, if you have concerns, talk to your doctor.
It has a chlorine taste due to the fact that the sodium chloride (salt) in it is broken down in the production procedure to salt and chloride. The salt is primarily all filtered out. The chloride that stays provides it a chlorine taste.
We know of no problems with taking during pregnancy. Nevertheless consult your health professional to be sure. It has to do with 6 months for an opened bottle and 3 to 5 years for an unopened bottle.
Vitamin O” should not be confused with the Chlorite substances which are readily available on the marketplace and which represent an older, now outdated approach to providing oxygen supplementation. These older Chlorite type substances must first enter into contact with the hydrochloric acid in the stomach prior to oxygen is launched by way of an energetic chain reaction. Likewise, “Vitamin O” should not be puzzled with hydrogen peroxide, a substance which can cause a serious “healing crisis” if not administered effectively and with appropriate care, and obviously has a tendency to launch possibly harmful totally free radicals into the system.
You can store “Vitamin O” at space temperature level. It does not require to be refrigerated, and do not freeze. We have not seen or heard of any unfavorable reactions. [5]

Vitamin O is oxygen

A year earlier, the Federal Trade Commission sued two health supplement producers to force them to stop declaring that their variations of “Vitamin O” prevent or treat dangerous illness,.

The business agreed to pay $375,000 in fines and stop declaring Vitamin O “or a substantially comparable product” prevents or effectively deals with such major illnesses as cancer, cardiovascular disease and pulmonary disease. They also assured to stop wrongly declaring that medical or scientific research had actually confirmed those claims, given that they never ever had.

Never ever heard of Vitamin O, a product that costs as much as $10 an ounce and is so popular that one of the numerous companies that produce it sold about 60,000 vials a month?

Well, the labels describe what it is: stabilized oxygen particles in an option of pure water and sodium chloride.

In other words, it’s salt water. At any solubility, the recommended dose would offer far less oxygen than you get in a single deep breath.

” The advertisement may be a negative and apparently effective attempt to deceive, but for one of the most part, it is honest. It says the product is safe. What could be much safer? It says oxygen is good for you. You certainly can’t live without it. It states Vitamin O provides you with oxygen. I expect it does, however in a quantity that is totally insignificant. Fish can draw out the oxygen from water, however they don’t get it by swallowing water.

” No warm-blooded creature survives without breathing air. An effort to extract the oxygen you need from water is called ‘drowning.’ “.

Not all the “Vitamin O” manufacturers add salt. Some include hydrogen peroxide which, by the way, sells for less than 50 cents a bottle almost anywhere. Salt’s beautiful low-cost, too.

It’s possible that Vitamin O does, undoubtedly, have some health advantages. I do not understand. And I won’t understand till somebody offers scientific research revealing those advantages. But when I asked one producer’s spokesperson for the research he declared existed, I was informed “it is private.” A reader who initially called it to my attention was informed the same thing.

I believe it has, at a minimum, a beneficial placebo effect. If individuals who take Vitamin O feel much better, then far be it from me to tell them not to do it– unless, naturally, they have life-threatening illnesses for which treatment is being delayed, resulting in additional damage.

And I’ll tell you in advance that I believe a fantastic many natural supplements truly help individuals. I support the right of people to use items, and I enjoyed to see the FDA can’t manage natural supplements. I know doctors who suggest specific products to clients, in addition to “standard medication.” Making use of herbs, minerals and other natural supplements is ending up being increasingly acknowledged as offering legitimate advantages.

I was likewise delighted that natural supplement business are disallowed from making any claim that pops into their heads, without having to show it.

If individuals wish to purchase “Vitamin O” since it makes them feel better, more power to them. However claims that a product can reinforce the body immune system or cure a possibly deadly disease are a different matter. Perhaps it is a miracle treatment. If it is, it can stand up to clinical research study.

And I’m appalled by what took place to a regional gentleman– a well-read, kind and intelligent guy– who complained to a “Vitamin O” producer about such claims and who made the effort to caution his favorite health-food store about the monetary risks of promoting unproven product claims, based upon actions the FTC has taken in such cases.

In the store, he received a screeching dressing down. Unbelievably, he felt bad about upsetting the person who had scolded him publicly. He liked that person. So he even wrote a note of apology. Me? I ‘d have organized a store boycott after that customer-service blunder.

Somehow, in the process of asking concerns, either in the store or of among the many Vitamin O makers, he also unleashed a hateful wave of postcards, letters and violent telephone call.

One genius responsible for the nasty defense of “Vitamin O” informed him if he ‘d done his research study, his energy “could have been exerted in a favorable direction and flow instead of showing idiotcy (sic), as you show!!!”.

That’s definitely a positive, life-affirming message. And possible poster-child material for Vitamin O’s claim that it enhances intelligence, “rapidly increases concentration and awareness” and “has a calming effect on the nervous system.” [6]


There is little scientific evidence all the claims that vitamin O consists of ingredients that launch oxygen; however people use vitamin O for conditions such as infections, joint pain, stomach issues, anxiety, and numerous others. There has been insufficient scientific proof for the usages and effectiveness of vitamin O and the list below conditions:.

  • Pains and pains.
  • Arthritis.
  • Asthma.
  • Constipation.
  • Anxiety.
  • Diabetes.
  • Dizziness.
  • Headaches.
  • Improving awareness.
  • Improving concentration.
  • Improving immune function.
  • Improving memory.
  • Irritability.
  • Lung illness.
  • Menopause.
  • Mouth sores.
  • Weight problems.
  • Premenstrual syndrome (PMS).
  • Sexual issues.
  • Increasing energy.
  • Other conditions.

In May 2000, they accepted pay $375,000 to the FTC to settle these charges In May 2000 the makers of vitamin O, accepted pay $375,000 to the FTC to settle the charges of incorrect claims.

While there is no scientific information and what in fact vitamin O does nor there is clinical prove whether it is a vitamin or not, or if it has any negative effects, we recommend just like the majority of supplements women that are pregnant or breastfeeding needs to consult their family physician regarding the possible interactions with vitamin O and their existing medications, along with their existing medical condition.

As with many other supplements the suitable dosage or vitamin O would depend upon a number of aspects such as the user’s age, their health, the existing vitamins, and recommended medication that they’re taking as well as a number of other conditions. Bear in mind there is insufficient scientific info to identify what would be the appropriate variety of doses for vitamin O. [7]

Vitamin O Item Is Simply Water, Firm Says, Charging Fraud

The Federal Trade Commission has implicated two business of bottling seawater, labeling it “Vitamin O” and selling it as a dietary supplement for $10 an ounce. The agency stated the business declared that the product would treat cancer, high blood pressure, lung disease, headaches, infections, colds, flu and other disorders.

In advertisements in USA Today and other papers, and on the Internet, the business– Rose Creek Health Products Inc. and The Staff of Life Inc., in Kettle Falls, Wash.– have asserted that their item “purifies your blood stream, makes the most of nutrients, eliminates toxins and contaminants.”.

A review on the companies’ Web site, supposedly from somebody with lung cancer, emphysema and heart problem, states: “3 days after beginning the Vitamin O, I tossed my cane away. In November, we went to Arizona and I purchased myself a bike.”.

Another review, describing a guy who had actually been suffering severe headaches for twenty years, says, “The day he started taking Vitamin O his headaches vanished.” [8]

Negative effects

When taken by mouth: There isn’t adequate reliable info to understand if vitamin O is safe or what the negative effects might be. [10]

Things to think about

Not getting the minerals and vitamins can have severe consequences for your health. A basic absence of nutrients can cause poor nutrition. This is in some cases simpler to acknowledge and to deal with. A lack of even one specific vitamin or mineral is more difficult to identify but can be just as dangerous. Some vitamin shortages can even be life-threatening.

Having excessive of some vitamins in your system can likewise threaten. For example, an overdose of vitamin A during pregnancy can trigger issues with the infant’s development in the womb. For this reason, it is extremely important to talk your doctor prior to you start taking any supplements. This is specifically crucial if you are pregnant or have health conditions.

When to see a physician

The symptoms of vitamin deficiency vary. Some deficiencies have no signs at all. In general, if you have any of these signs, you ought to contact your physician:.

  • You are losing your hair.
  • You feel weak.
  • You are typically exhausted, even when you get lots of sleep.
  • You have fractures in the corners of your mouth.
  • You have acne-like bumps on your cheeks, arms, thighs, and butts.
  • Your vision is becoming worse, particularly at night.
  • You have dry eyes.
  • You are depressed.
  • You are irritable.
  • You are having panic attacks.
  • You have tingling or numbness in your hands and feet.
  • Your gums bleed. [11]

Security and Danger

Numerous supplements consist of active ingredients that can have strong effects in the body. Constantly be alert to the possibility of a bad reaction, specifically when taking a new item.

You are more than likely to have adverse effects from dietary supplements if you take them at high doses or instead of recommended medicines, or if you take various supplements. Some supplements can increase the danger of bleeding or, if taken before surgical treatment, can change your response to anesthesia. Supplements can also connect with some medicines in manner ins which might cause issues. Here are a couple of examples:.

Vitamin K can reduce the capability of the blood thinner warfarin to prevent blood from clotting.

St. John’s wort can speed the breakdown of numerous medicines and minimize their efficiency (including some antidepressants, birth control pills, heart medications, anti-HIV medications, and transplant drugs).

Antioxidant supplements, such as vitamins C and E, might reduce the efficiency of some types of cancer chemotherapy.

Producers may include vitamins, minerals, and other supplement active ingredients to foods you consume, specifically breakfast cereals and beverages. As a result, you may get more of these components than you think, and more might not be much better. Taking more than you require expenses more and might also raise your risk of side effects. For example, excessive vitamin A can trigger headaches and liver damage, lower bone strength, and cause birth defects. Excess iron triggers nausea and throwing up and might damage the liver and other organs.

Beware about taking dietary supplements if you are pregnant or nursing. Also, take care about offering supplements to a kid, unless advised by their healthcare provider. Numerous supplements have not been well tested for security in pregnant females, nursing mothers, or kids.

If you believe that you have had a bad reaction to a dietary supplement, let your doctor know. He or she might report your experience to the FDA. You might also send a report directly to the FDA by calling 800-FDA-1088 or completing an online formexternal link disclaimer. You should also report your reaction to the maker by using the contact info on the item label.


The FDA has established great production practices (GMPs) that companies need to follow to help ensure the identity, pureness, strength, and structure of their dietary supplements. These GMPs can prevent including the incorrect ingredient (or too much or too little of the right active ingredient) and reduce the chance of contamination or improper packaging and labeling of a product. The FDA regularly examines facilities that produce supplements.

Several independent organizations use quality screening and permit products that pass these tests to display a seal of quality control that shows the item was effectively made, includes the active ingredients noted on the label, and does not contain hazardous levels of pollutants. These seals do not guarantee that an item is safe or efficient. Organizations that use quality screening include: *.

Talk with Your Health Care Providers

Tell your doctor (consisting of doctors, dental practitioners, pharmacists, and dietitians) about any dietary supplements you’re taking. They can help you figure out which supplements, if any, might be valuable for you.

Keep a complete record of any dietary supplements and medications you take. The Office of Dietary Supplements website has a helpful form, “My Dietary Supplement and Medication Record,” that you can print and submit at home. For each product, note the name, the dosage you take, how frequently you take it, and the factor for usage. You can share this record with your doctor to discuss what’s finest for your overall health.


Consult your doctor before taking dietary supplements to deal with a health condition.

Get your healthcare provider’s approval prior to taking dietary supplements in place of, or in combination with, prescribed medications.

If you are set up to have any kind of surgery, talk with your doctor about any supplements you take.

Remember the term “natural” does not always imply safe. Some all-natural botanical products, for example, like comfrey and kava, can harm the liver. A dietary supplement’s safety depends upon numerous things, such as its chemical makeup, how it works in the body, how it is prepared, and the amount you take.

Prior to taking any dietary supplement, use the info sources listed in this sales brochure and speak to your doctor to answer these questions:.

  1. What are its potential advantages for me?
  2. Does it have any security risks?
  3. What is the appropriate dose to take?
  4. How, when, and for how long should I take it?

Federal Policy of Dietary Supplements

Dietary supplements are items intended to supplement the diet. They are not medicines and are not meant to treat, detect, mitigate, avoid, or cure diseases. The FDA is the federal firm that oversees both supplements and medicines, however the FDA guidelines for dietary supplements are different from those for prescription or over the counter medications.

Medicines must be approved by the FDA before they can be offered or marketed. Supplements do not require this approval. Supplement business are accountable for having evidence that their products are safe, and the label claims are truthful and not misleading. However, as long as the product does not consist of a “brand-new dietary component” (one introduced given that October 15, 1994), the company does not have to supply this safety proof to the FDA prior to the item is marketed.

Dietary supplement labels might include certain kinds of health-related claims. Makers are permitted to state, for example, that a supplement promotes health or supports a body function (like resistance or heart health). These claims need to be followed by the words, “This statement has not been evaluated by the Fda. This item is not intended to diagnose, deal with, cure, or avoid any illness.”.

Makers should follow great production practices (GMPs) to ensure the identity, purity, strength, and composition of their items. If the FDA discovers a dietary supplement to be unsafe, it might eliminate the product from the marketplace or ask the manufacturer to voluntarily remember the item.

The FDA keeps an eye on the marketplace for prospective prohibited items that might be hazardous or make false or deceptive claims. The Federal Trade Commission, which keeps an eye on item marketing, likewise requires info about a supplement item to be sincere and not deceptive.

The federal government can take legal action against companies and websites that offer dietary supplements when the business make false or misleading declarations about their products, if they promote them as treatments or cures for illness, or if their products are risky. [11]


Vitamin O is a special supplemental oxygen taken in liquid type, produced through electrical-activation with saline option from the ocean. Vitamin O has been our most popular product over the last twenty years because of the benefits people are seeing in their health. Countless pleased clients use it every day to enhance and keep their health.

We trademarked the name Vitamin O, not due to the fact that we are declaring that it is a real vitamin, however because it is a powerful method to deliver extra oxygen to the body and oxygen is a vital element for all our lives.

Vitamin O is a remarkable nutritional supplement and is, rather just, ahead of its time in lots of respects. [13]


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